Weigh In record (no journal entry) for 16 August 2022
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.66g | Prot: 98.12g | Carbs: 118.29g.
Breakfast: Милка Молочный Шоколад с Фундуком, Красные Помидоры, Протеиновые сырники. Lunch: Жар Пицца Пицца Карбонара с Колбасками , Nutrison Protein Advance. Snacks/Other: Шоколадные Вафли, От Мартина Семечки Отборные. more...
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Losing 2.6 kg a Week
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Akonytha's Weight History
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