Akonytha - Member

Akonytha

Joined February 2021

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Following

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Weight History

Start Weight

60 kg

Lost so far: 8 kg

Current Weight

52 kg
Performance: steady weight

Goal weight

52 kg

Still to go: 0 kg

Akonytha's Weight History

	niivashika
	Last weigh in: Gaining 1.8 kg a Week

	Hulled Pumpkin and/or Squash Seeds
	Соус Томатный Шашлычный
	Stairs (Climbing Stairs)
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)