Weigh In record (no journal entry) for 06 June 2011
|
138.8 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Not Applicable.
|
|
2169 kcal
|
Fat: 89.17g | Prot: 148.50g | Carbs: 195.11g.
Breakfast: Frosted Mini Spooners Cereal, goji and flax seed, Almond Breeze Unsweetened Vanilla. Lunch: onion, tomato, Oscar Meyer turkey, Traditional thin crust Classics Cheese Pizza. Dinner: Spinach and artichoke, mini pizza, crostini. Snacks/Other: salsa, Oscar mayer turkey breast, almond milk, body fortress, Snickers with peanut butter, egg whites. more...
|
|
5147 kcal
|
Exercise:
Elliptical - 50 minutes, Conditioning exercise (health club) - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraSertich's Weight History
|