Weigh In record (no journal entry) for 16 February 2015
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121.8 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1081 kcal
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Fat: 58.04g | Prot: 112.51g | Carbs: 22.51g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Rump Roast, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). Snacks/Other: Boiled Egg, Dill Cucumber Pickles. more...
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steady weight
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harriduke's Weight History
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