Weigh In record (no journal entry) for 09 August 2022
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 60.05g | Prot: 194.16g | Carbs: 130.50g.
Breakfast: Манные Сырники, Сметана Домашняя. Lunch: Рис Вареный, Куриные Грудки (Запеченые), Вареное Яйцо. Dinner: Вареное Яйцо. Snacks/Other: MacCoffee Маккофе, Манные Сырники, Кексы с какао, Fortogen Nutrition Casein 72%. more...
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Losing 0.2 kg a Week
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elenadruzinina816's Weight History
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