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Weight: 131.4
BMI: 35.4%
BF: 26.4
Arm: 10
Waist: 30
Thigh: 23
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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235 kcal
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Fat: 5.14g | Prot: 7.26g | Carbs: 37.81g.
Breakfast: Tazo Awake Tea, Olive Oil Cooking Spray, Garlic Powder, Onion Powder, 37% Light Buttery Spread, Iodized Salt, White Rice, Fried Egg, Black Pepper, DanActive Immunity Probiotic Dairy Drink, Mott's Natural unsweetened apple sauce. more...
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2111 kcal
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Exercise:
Driving - 25 minutes, Swimming (slow) - 1 hour and 27 minutes, Sitting - 3 minutes, Walking (moderate) - 5/kph - 49 minutes, Standing - 2 hours and 37 minutes, Resting - 6 hours and 57 minutes, Desk Work - 2 hours and 57 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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