Weigh In record (no journal entry) for 05 August 2022
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86.6 kg
Lost so far: 1.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 4.71g | Prot: 14.31g | Carbs: 13.74g.
Breakfast: Leche Descremada. Lunch: Caldo de Pollo. Dinner: Té (Infusión), Queso Fresco. Snacks/Other: Vivo Jalea. more...
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Losing 0.1 kg a Week
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