Weigh In record (no journal entry) for 11 February 2015
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121.7 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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884 kcal
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Fat: 49.37g | Prot: 89.25g | Carbs: 18.65g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Mushrooms, IHOP Green Peppers & Onions, Pepsi Diet Pepsi (Can), Butterball Italian Style Turkey Sausage. Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans, Pork Chops or Roasts (Sirloin, Boneless). more...
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Losing 2.9 kg a Week
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harriduke's Weight History
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