harriduke's Journal, 08 Feb 15

Weigh In record (no journal entry) for 08 February 2015
122.1 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:
977 kcal Fat: 59.54g | Prot: 87.96g | Carbs: 18.10g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Haddock (Fish), Pepsi Diet Pepsi (Can). Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled), Fresh & Easy Boneless Beef New York Steak. more...
Gaining 0.3 kg a Week



     
 

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harriduke's Weight History


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