Julia-yeh's Journal, 23 Jul 22

早餐549卡路里

View Diet Calendar, 23 July 2022:
1750 kcal Fat: 121.77g | Prot: 92.90g | Carbs: 75.74g.   Breakfast: 酪梨, 全家 綿柔鮮奶土司, 統一生機 有機南瓜子, 水煮蛋, 小黃瓜, 黑咖啡, Costco 肉桂粉, 葵花籽仁(無殼). Lunch: Costco 肉桂粉, 雞蛋(整個), 洋菇, 苦瓜炒蛋, 西瓜, 小黃瓜, 雞油, 全聯 牛五花火鍋肉片, Costco 花椰菜米, 黑咖啡, 蒜頭, 黄色燈籠椒, 紅燈籠椒, 雞腿. more...

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22 Jul 22 by member: 尼歐NEO
早安 
22 Jul 22 by member: Julia-yeh

     
 

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