harriduke's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
122.0 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:
1482 kcal Fat: 85.43g | Prot: 147.87g | Carbs: 22.38g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Haddock, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Rump Roast, Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg, Dill Cucumber Pickles. more...
Losing 3.8 kg a Week


Comments 
ooooo look at you, u go there Harris,  
06 Feb 15 by member: harriduke

     
 

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