Weigh In record (no journal entry) for 18 July 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 37.19g | Prot: 63.84g | Carbs: 169.34g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, Bollo. Lunch: Guiso de Fideos, Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Mandarinas, Granola, Tregar Yogur Light . more...
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steady weight
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