Weigh In record (no journal entry) for 03 February 2015
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123.2 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1242 kcal
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Fat: 68.45g | Prot: 127.11g | Carbs: 21.56g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pork Chop, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg, Dill Cucumber Pickles. more...
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Gaining 0.3 kg a Week
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harriduke's Weight History
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