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Already starting off on a terrible foot. Didn't sleep at all Saturday night so was going off 24hrs of being awake, then couldn't sleep last night. Fell asleep early this morning and I am now getting up way in the afternoon. Ugh.
This is throwing off my planned daily schedule so severely. Missed my workout time, my breakfast time, everything.... Oh well. I have nothing to do today I'll just do those things now quick fast and in a hurry... Except breakfast... I have no food in my place until the first.
Need to find some way to help me sleep at nights
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694 kcal
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Fat: 10.06g | Prot: 57.42g | Carbs: 88.66g.
Lunch: Garlic Powder, Italian Seasoning, Celery Seed, Rosemary, Red or Cayenne Pepper, Onion Powder, Paprika, Parsley (Dried), 37% Light Buttery Spread, Lemon Juice, great value soy sauce, GV Enrchd. Spaghetti, Tilapia Fillets. Snacks/Other: Water. more...
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1975 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (slow) - 3/kph - 8 minutes, Sitting - 3 hours and 33 minutes, Standing - 1 hour and 39 minutes, Resting - 1 hour and 47 minutes, Desk Work - 6 hours and 25 minutes, Sleeping - 10 hours. more...
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