Weigh In record (no journal entry) for 01 February 2015
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122.7 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1281 kcal
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Fat: 63.24g | Prot: 150.56g | Carbs: 17.87g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Dill Cucumber Pickles, Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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Gaining 1.3 kg a Week
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harriduke's Weight History
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