Weigh In record (no journal entry) for 09 July 2022
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 72.20g | Prot: 72.61g | Carbs: 183.23g.
Breakfast: Rainbow Puolikarkea Vehnäjauho, Voi, Tavallinen Jogurtti, Tere Kohupiim Maitorahka 5%, Avokado, HK Ohuen Ohut Keittokinkku, Fazer Moniviljapaahtoleipä, Pirkka Emmental-Mozzarella Juustoraaste, Tomaatit, Kahvi, Pirkka Rasvaton Maito, Santa Maria Original Soft Tortilla. Lunch: Chene d'Argent Camembert, Kurkku, Tomaatit, Oliiviöljy. Snacks/Other: Pirkka Vesimeloni, Pirkka Sokeriherne, Pirkka Sokeriherne, Kirsikka, Marabou Tumma Suklaa 86%. more...
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Losing 0.7 kg a Week
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