Weigh In record (no journal entry) for 06 July 2022
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92.6 kg
Lost so far: 25.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 117.14g | Prot: 127.75g | Carbs: 132.71g.
Breakfast: Scala Queijo Prato, Scala Queijo Prato, Pão Francês, Gomes da Costa Patê de Sardinha, Gomes da Costa Patê de Sardinha, Pão Francês, Margarina, Stevita Adoçante, Café. Lunch: Estrogonofe de Frango, Batatas Fritas Caseiras. Snacks/Other: Nutrata Protobar Havana. more...
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Losing 0.1 kg a Week
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svtjunior's Weight History
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