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23.7%
Going to start watching fat too, this 10m trainer is building muscle but the right amount cuz i can customize it...i want to be in 124 at least for the beach tomorrow and Sunday so going to add another workout session tonight & perfect diet today!!
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56.9 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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