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1379 kcal
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Fat: 41.97g | Prot: 124.70g | Carbs: 130.84g.
Breakfast: Abacaxi, Probiótica 3 Whey Protein, Hortifruti Mamão Formosa, Quaker Aveia em Flocos, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Alface, Carne de Panela. Dinner: Batavo Iogurte Pense Zero Graviola, Probiótica 3 Whey Protein, Dr. Oetker Gelatina Diet Cereja, Yoki Pipoca Premium. Snacks/Other: Probiótica 3 Whey Protein, Maionese, Pão Torrado. more...
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2404 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Prysimoes's Weight History
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