Weigh In record (no journal entry) for 23 January 2015
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123.9 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1244 kcal
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Fat: 60.64g | Prot: 148.40g | Carbs: 17.39g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Chicken Breast. Snacks/Other: Dill Cucumber Pickles, Pepsi Diet Pepsi (Can), Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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Losing 4.8 kg a Week
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harriduke's Weight History
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