Weigh In record (no journal entry) for 21 January 2015
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124.4 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1045 kcal
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Fat: 53.71g | Prot: 116.88g | Carbs: 15.17g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Pork Chops (Top Loin, Boneless), Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Haddock (Fish), Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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Gaining 1.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hang in there, I got my eye on you. lol yr doing good, so keep it up...
21 Jan 15 by member: Shirley b.
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harriduke's Weight History
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