Weigh In record (no journal entry) for 21 January 2015
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127 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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2272 kcal
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Fat: 109.12g | Prot: 76.34g | Carbs: 254.93g.
Breakfast: Aldi Apfelschorle, Äpfel. Lunch: Wolf Thüringer Rotwurst, TiP Brie, Schokoladenkuchen (ohne Glasur), Laugenstange, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Normaler Kaffee, Milch 1,5%. more...
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Gaining 0.4 kg a Week
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Zenturion's Weight History
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