Weigh In record (no journal entry) for 20 January 2015
|
124.3 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2015:
|
861 kcal
|
Fat: 50.04g | Prot: 86.21g | Carbs: 10.51g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Haddock. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|