harriduke's Journal, 20 Jan 15

Weigh In record (no journal entry) for 20 January 2015
124.3 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:
861 kcal Fat: 50.04g | Prot: 86.21g | Carbs: 10.51g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Haddock. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
Losing 0.3 kg a Week

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harriduke's Weight History


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