Weigh In record (no journal entry) for 20 January 2015
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63 kg
Lost so far: 17.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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481 kcal
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Fat: 11.39g | Prot: 70.14g | Carbs: 31.08g.
Breakfast: Café, Kirkland Signature Pechuga de Pavo 98% S/Grasa, Jitomate, Champiñones, Kirkland Signature Claras Líquidas de Huevo, Espinacas, Splenda Endulzante sin Calorías. Lunch: D'Gari Gelatina Light, Coca-Cola Coca-Cola Light (Lata), Aguacate, EARTHBOUND FARM Ensalada Mezcla Estilo Primavera, SUNSET Mini Cucumbers , Bachoco Milanesa de Pechuga de Pollo, Champiñones. Dinner: Café, Marina Azul Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Apio, Fresas. more...
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Losing 4.2 kg a Week
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Marylulux's Weight History
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