Weigh In record (no journal entry) for 19 January 2015
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63.6 kg
Lost so far: 16.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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348 kcal
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Fat: 7.85g | Prot: 44.54g | Carbs: 30.18g.
Breakfast: Splenda Endulzante sin Calorías, Café, Tyson Jamón de Pavo-Fino, Espinacas, Kirkland Signature Claras Líquidas de Huevo, Champiñones. Lunch: Champiñones, Apio, Aguacate, D'Gari Gelatina Light, Lechuga de Hoja Verde, Atún Dolores Lomo de Atún en Agua (sobre). Snacks/Other: Guayaba, Mandarinas. more...
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Gaining 1.4 kg a Week
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Marylulux's Weight History
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