Weigh In record (no journal entry) for 15 January 2015
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125.9 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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857 kcal
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Fat: 45.15g | Prot: 87.88g | Carbs: 18.67g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Haddock (Fish), Cucumber (Peeled), Pepsi Diet Pepsi (Can). Snacks/Other: Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
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Gaining 4.8 kg a Week
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harriduke's Weight History
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