|
For some reason the journal entry I made today is nowhere to be seen. Well.....if it's gone its gone. Not typing all that AGAIN!!
View Diet Calendar, 14 January 2015:
|
1193 kcal
|
Fat: 58.23g | Prot: 60.62g | Carbs: 108.76g.
Breakfast: Apples, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Aquafina Water (16.9 oz), Hershey's Vanilla Yogurt Creme Kisses. Lunch: Publix Red Seedless Grapes, Breaded Chicken Patty, Fillet or Tenders, Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Ranch Salad Dressing. Dinner: Skinless Chicken Breast, Hidden Valley Light Ranch Buttermilk Dressing, Souper Salad Red Onions, Mushroom Pieces and Stems, Fresh Express Hearts of Romaine. more...
|
|
2190 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
sometimes I find this site to be a little hard of use. guess im use to the facebook format
15 Jan 15 by member: przy1974
|
Don't worry, D. It happens often - and, for me, it happens more often when I'm writing on my Mac. I learned to write it in Word then copy & paste in to FS. Seems to work better... Hope you're having a lovely day.
15 Jan 15 by member: Sweet Ce
|
I've done it. I've made journal entries and looked for them on forum posts... and.... they are two different things. It takes some getting used to. I find this site helpful in tracking what I am doing and eating.
15 Jan 15 by member: cstout30
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhrob610's Weight History
|