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surprised I lost weight!! I screwed up and ate homemade pepperoni pizza last night even though I could have made another mini vegan pizza. the cheese and crust smelled so good and I was hungry.
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 7.43g | Prot: 12.82g | Carbs: 44.85g.
Breakfast: Tap Water, Coffee, Pure Almond Milk - Original. Lunch: Tap Water. Dinner: Cheddar Flavor Veggie Slices, i made mine homemade. just using this one as a guide., Pizza Sauce, Black Olives, Onions, Banana Peppers, Green Peppers, Sliced White Mushrooms, water. more...
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1822 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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