harriduke's Journal, 14 Jan 15

Weigh In record (no journal entry) for 14 January 2015
125.2 kg Lost so far: 0 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:
1740 kcal Fat: 103.34g | Prot: 181.74g | Carbs: 7.34g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can), Beef Stew Meat. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Wish-Bone Italian Salad Dressing, Pacific Cod. Snacks/Other: Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
Gaining 1.3 kg a Week

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harriduke's Weight History


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