Weigh In record (no journal entry) for 13 January 2015
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125.0 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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855 kcal
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Fat: 55.75g | Prot: 69.91g | Carbs: 12.56g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Cooked Flounder. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Pepsi Diet Pepsi (Can), Wish-Bone Italian Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Pepsi Diet Pepsi (Can). more...
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Losing 5.7 kg a Week
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harriduke's Weight History
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