Weigh In record (no journal entry) for 28 May 2022
|
46.4 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 94.43g | Prot: 122.07g | Carbs: 126.91g.
Breakfast: 所長茶葉蛋 爆汁方干, 福記 溏心蛋, 7-11 鮪魚蛋雙拼三明治, Costco 肉桂粉, 黑咖啡. Lunch: 卜蜂 鴨賞, 苦瓜炒蛋, 全聯 豬耳頭皮絲, 全聯 金錢牛肚切絲binb, 7-11 韓式泡菜豆腐鍋, 炸雞塊, A菜. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|