Well! It was somewhat reassuring to see my last weigh in was the same as now. But....while I was gone I had gotten back up to 170. Beginning again.
View Diet Calendar, 08 January 2015:
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977 kcal
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Fat: 57.02g | Prot: 70.63g | Carbs: 39.83g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Kraft String Cheese with 2% Milk, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Butter (Salted), Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Great Value Saltine Crackers, Birds Eye Steamfresh Broccoli & Cauliflower, Baked or Broiled Salmon. more...
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2626 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Sleeping - 8 hours, Resting - 2 hours and 41 minutes, Desk Work - 8 hours, Driving - 2 hours, Housework - 2 hours, Shopping - 1 hour. more...
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ElizabethEl's Weight History
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