Weigh In record (no journal entry) for 08 January 2015
|
126.6 kg
Lost so far: 0 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
936 kcal
|
Fat: 40.96g | Prot: 120.50g | Carbs: 14.18g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (Peeled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Pork Chop, Cucumber (Peeled). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|