Weigh In record (no journal entry) for 07 January 2015
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127.0 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1050 kcal
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Fat: 55.77g | Prot: 111.73g | Carbs: 17.74g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi, Egg, Cucumber (Peeled), Haddock. Dinner: Egg, Cucumber (Peeled), Baked or Broiled Shrimp. Snacks/Other: Pepsi Diet Pepsi (Can), Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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Losing 1.9 kg a Week
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harriduke's Weight History
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