Weigh In record (no journal entry) for 22 May 2022
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65.6 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 69.29g | Prot: 17.08g | Carbs: 127.85g.
Lunch: Manteiga (com Sal), Nestlé Leite Ninho Levinho em Pó, Da Terrinha Tapioca. Snacks/Other: Tirolez Catupiry, Sadia Bacon em Cubos, Catupiry Requeijão Cremoso Sabor Cheddar, Batatas Fritas (com Sal), Coca-Cola Coca-Cola (Lata). more...
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Losing 0.4 kg a Week
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