Weigh In record (no journal entry) for 05 January 2015
|
127.8 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
918 kcal
|
Fat: 43.10g | Prot: 102.95g | Carbs: 24.28g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), 2% Fat Milk. Lunch: Pepsi Diet Pepsi (Can), French Salad Dressing (Fat Free), Julienne Salad (Meat, Cheese, Eggs, Vegetables), Haddock. Dinner: Cucumber (Peeled), Pork Chops (Top Loin, Boneless), Pepsi Diet Pepsi (Can). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|