Date Started: 23 Apr 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 109.8 kg
17 Sep 24	59 kg	Reasonably Well
31 Mar 23	53.9 kg	Reasonably Well
20 Mar 23	54.4 kg	Reasonably Well
26 Nov 22	57.5 kg	Reasonably Well
11 Nov 22	58.2 kg	Reasonably Well
01 Aug 22	58.6 kg	Reasonably Well
24 Jun 22	60.5 kg	Reasonably Well
21 Jun 22	61.1 kg	Reasonably Well
12 Jun 22	62.7 kg	Reasonably Well
11 Jun 22	63 kg	Reasonably Well
08 Jun 22	63.5 kg	Reasonably Well
03 Jun 22	64.7 kg	Reasonably Well
02 Jun 22	65.4 kg	Reasonably Well
01 Jun 22	66 kg	Reasonably Well
16 May 22	66.8 kg	Reasonably Well
05 May 22	67.8 kg	Reasonably Well
03 May 22	68.2 kg	Reasonably Well
26 Apr 22	68.7 kg	Reasonably Well
25 Apr 22	69.4 kg	Reasonably Well
21 Apr 22	70 kg	Reasonably Well
14 Apr 22	70.7 kg	Reasonably Well
07 Apr 22	71.6 kg	Reasonably Well
05 Apr 22	72.5 kg	Reasonably Well
02 Apr 22	72.7 kg	Reasonably Well
30 Mar 22	72.9 kg	Reasonably Well
28 Mar 22	73.4 kg	Reasonably Well
24 Mar 22	74 kg	Reasonably Well
23 Mar 22	74.3 kg	Reasonably Well
08 Mar 22	75 kg	Reasonably Well
06 Mar 22	75.1 kg	Reasonably Well
05 Mar 22	75.7 kg	Reasonably Well
02 Mar 22	76 kg	Reasonably Well
01 Mar 22	76.3 kg	Reasonably Well
17 Feb 22	77 kg	Reasonably Well
15 Feb 22	77.3 kg	Reasonably Well
13 Feb 22	77.5 kg	Reasonably Well
01 Feb 22	78 kg	Reasonably Well
31 Jan 22	78.8 kg	Reasonably Well
30 Jan 22	79.1 kg	Reasonably Well
26 Jan 22	79.5 kg	Reasonably Well
23 Jan 22	79.7 kg	Reasonably Well
16 Jan 22	80.3 kg	Reasonably Well
06 Jan 22	81.5 kg	Reasonably Well
01 Jan 22	82.3 kg	Reasonably Well
30 Dec 21	82.9 kg	Reasonably Well
27 Dec 21	83.6 kg	Reasonably Well
20 Dec 21	84.1 kg	Reasonably Well
17 Dec 21	84.5 kg	Reasonably Well
09 Dec 21	84.9 kg	Reasonably Well
06 Dec 21	85.4 kg	Reasonably Well
05 Dec 21	85.7 kg	Reasonably Well
03 Dec 21	86.2 kg	Reasonably Well
02 Dec 21	86.6 kg	Reasonably Well
28 Nov 21	87 kg	Reasonably Well
26 Nov 21	87.8 kg	Reasonably Well
21 Nov 21	88.7 kg	Reasonably Well
20 Nov 21	89 kg	Reasonably Well
19 Nov 21	89.4 kg	Reasonably Well
17 Nov 21	90.3 kg	Reasonably Well
15 Nov 21	91 kg	Reasonably Well
14 Nov 21	91.4 kg	Reasonably Well
11 Nov 21	92.2 kg	Reasonably Well
09 Nov 21	92.8 kg	Reasonably Well
03 Nov 21	93.7 kg	Reasonably Well
02 Nov 21	94.8 kg	Reasonably Well
01 Nov 21	95 kg	Reasonably Well
29 Oct 21	95.2 kg	Reasonably Well
28 Oct 21	96.2 kg	Reasonably Well
27 Oct 21	96.9 kg	Reasonably Well
26 Oct 21	97.2 kg	Reasonably Well
24 Oct 21	97.7 kg	Reasonably Well
23 Oct 21	98.2 kg	Reasonably Well
07 Oct 21	98.8 kg	Reasonably Well
06 Oct 21	98.4 kg	Reasonably Well
30 Sep 21	100 kg	Reasonably Well
29 Sep 21	100.9 kg	Reasonably Well
24 Sep 21	100.3 kg	Reasonably Well
13 May 21	106.2 kg	Reasonably Well
12 May 21	107 kg	Reasonably Well
26 Sep 19	102.4 kg	Reasonably Well
25 Sep 19	102.8 kg	100%
24 Sep 19	102.6 kg	Reasonably Well
23 Sep 19	103.7 kg	Reasonably Well
21 Sep 19	103.5 kg	Reasonably Well
20 Sep 19	104 kg	Reasonably Well
19 Sep 19	105 kg	Reasonably Well
17 Sep 19	104.5 kg	Reasonably Well
16 Sep 19	104.5 kg	Reasonably Well
15 Sep 19	104.9 kg	Reasonably Well
14 Sep 19	104.9 kg	Reasonably Well
13 Sep 19	104.4 kg	Reasonably Well
12 Sep 19	105.1 kg	Reasonably Well
11 Sep 19	105.6 kg	Reasonably Well
10 Sep 19	106.1 kg	Reasonably Well
09 Sep 19	106.9 kg	Reasonably Well
08 Sep 19	106.9 kg	Reasonably Well
07 Sep 19	107.4 kg	Reasonably Well
03 Sep 19	109.5 kg	Reasonably Well
26 Apr 19	107.7 kg	Reasonably Well
25 Apr 19	107.7 kg	Reasonably Well
24 Apr 19	108.8 kg	Reasonably Well
23 Apr 19	109.8 kg	Reasonably Well

Date Started: 20 Sep 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 95.3 kg
22 Apr 19	109.8 kg	Reasonably Well
18 Oct 17	91.6 kg	Reasonably Well
11 Oct 17	92.3 kg	Reasonably Well
30 Sep 17	92.5 kg	Reasonably Well
29 Sep 17	92.9 kg	Reasonably Well
27 Sep 17	93.9 kg	Reasonably Well
22 Sep 17	95.4 kg	Reasonably Well
21 Sep 17	94.6 kg	Reasonably Well
20 Sep 17	95.3 kg	Reasonably Well