Weigh In record (no journal entry) for 25 April 2019
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107.7 kg
Lost so far: 2.1 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.81g | Prot: 60.94g | Carbs: 189.36g.
Breakfast: Manzana, CasanCrem CasanCrem Light, Arlistán Café Instantáneo Suave, Molinos del Bosque Tostadas de Arroz Dulces, La Serenísima Leche Descremada, BC Mermelada Frutos Rojos. Lunch: Ensalada de Verduras Mixtas, Guacamole con Tomate y Pimientos de Chile, Pechuga de Pollo a la Plancha. Dinner: Zanahoria Cocida, Calabaza Cocinada, Pechuga de Pollo a la Plancha, Palta. Snacks/Other: Molinos del Bosque Galletas de Arroz, Crisppino Galletitas de Arroz. more...
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Losing 7.7 kg a Week
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jscaillou's Weight History
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