Weigh In record (no journal entry) for 25 April 2022
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 22.67g | Prot: 47.53g | Carbs: 29.66g.
Breakfast: Manteiga (com Sal), Trigostoso Pão Integral, Ovo. Snacks/Other: Optimum Nutrition Whey Protein. more...
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Losing 0.2 kg a Week
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Fernandanut's Weight History
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