Fernandanut - Member

Fernandanut

Joined May 2016

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Weight History

Start Weight

73 kg

Lost so far: 5 kg

Current Weight

68 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62 kg

Still to go: 6 kg

Fernandanut's Weight History

	eligreispinheiro
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 38kcal | Fat: 1.42g | Carbs: 5.59g | Prot: 0.65g

Lanche macio, delicioso e sem culpa.

View Complete Cook Book

	Chicken Breast Meat (Roasted, Cooked)
	Mashed Potato
	Corn
	Cross Training
	Weight Training (Bodybuilding)
	Zumba