RunnerRN's Journal, 06 May 11

Weigh In record (no journal entry) for 06 May 2011
64.9 kg Lost so far: 0.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:
1491 kcal Fat: 61.02g | Prot: 80.37g | Carbs: 167.79g.   Breakfast: land o lakes light butter, natures own sourdough, avocado, Seedless Strawberry Jam, borden american cheese, simply fruit, Canadian Bacon, egg beaters. Lunch: turkey hot dog, Baked Tortilla Chips, sweet relish. Dinner: avocado, lean cuisine deluxe pizza. Snacks/Other: skim milk, cinnamon chex, turkey pepperoni, Nature Trail Mix. more...
1931 kcal Exercise: Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
Gaining 0.2 kg a Week

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