Weigh In record (no journal entry) for 23 April 2022
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87.6 kg
Lost so far: 23.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 44.02g | Prot: 82.71g | Carbs: 84.96g.
Breakfast: Jacquet Pain de Mie Complet sans Sucre Ajouté, Thé sans Sucre. Lunch: Pomme, Aldi Comté, Géant Vert Asperges Vertes, Carrefour Thon Albacore au Naturel. Dinner: Clémentines, Carrefour Bio Galettes de Riz Complet et Quinoa, Chorizos, Salade Verte, Comté. more...
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Gaining 0.1 kg a Week
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patrick69190's Weight History
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