Weigh In record (no journal entry) for 15 December 2014
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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174 kcal
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Fat: 3.09g | Prot: 4.58g | Carbs: 33.40g.
Lunch: Tomates, Arroz Integral. Snacks/Other: Té Verde, Galletas de Trigo Integral. more...
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Gaining 0.3 kg a Week
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