Weigh In record (no journal entry) for 09 April 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 88.96g | Prot: 46.31g | Carbs: 182.03g.
Breakfast: Kevytmaito (2%), Kevytmaito (2%), Vaasan Taika Moniviljapaahtoleipä, Mercadona Viljakahvi Kahvikorvike Cereales Con Achicoria, St. Dalfour Ranskalainen Appelsiinihillo, Lidl Maitorahka 0,3% (Lidl), Voi, Risella Puuroriisi, Avokado. Lunch: Harvest Basket Instant Mashed Potato, Kaali, Oliiviöljy, Silli. Snacks/Other: Fazer Leipomo Kanelipulla, Päärynät, Mandariini, Pirkka Munariisipasteija, Snickers Snickers. more...
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Gaining 0.2 kg a Week
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