luciana CW's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022

84.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

127 kcal

Fat: 2.70g | Prot: 8.64g | Carbs: 16.87g. Breakfast: Tirolez Queijo tipo Cottage, Pão Francês sem Miolo. more...

2468 kcal

Exercise: Weight Training (moderate) - 40 minutes, Hiking - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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luciana CW's Weight History