Weigh In record (no journal entry) for 27 April 2011
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138.8 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 101.75g | Prot: 150.55g | Carbs: 282.90g.
Breakfast: Hellman's, subway ham and turkey footlong. Lunch: stacy's . Dinner: whole grain tostitos with hint of pepper jack, fresh salsa, 2% Milk Mexican Taco Cheese, wholly Guacamole, ground turkey breast, knorr spanish rice, knorr taco rice. Snacks/Other: teriyaki beef jerkey jack links, Smokehouse Almonds, zero calorie vitamin water. more...
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3724 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 3 hours, Driving - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 14.3 kg a Week
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SaraSertich's Weight History
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