keepingthefaith's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

68.2 kg Lost so far: 4.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:

775 kcal

Fat: 29.50g | Prot: 20.00g | Carbs: 107.00g. Breakfast: Reduced Fat Milk Shop Rite, Cheerios. Lunch: Cheddar Cheese, Pepperoni , Best Pita. Snacks/Other: Slurpee, Fiber Plus. more...

2155 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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keepingthefaith's Journal, 25 Apr 11

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keepingthefaith's Weight History