Fernandanut's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
65.2 kg Lost so far: 7.8 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 16 March 2022:
1223 kcal Fat: 30.18g | Prot: 50.08g | Carbs: 195.23g.   Breakfast: Kiwi, Ovo, Pão Integral. Snacks/Other: Quaker Aveia em Flocos, Banana, Batavo Iogurte de Morango. more...
2146 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Fernandanut's Weight History


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