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matheusruschel
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15 Mar 22
matheusruschel's Journal, 15 Mar 22
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Malhando pesado e comendo direito. Tentando ganhar mais massa muscular.
Depois vou diminuir a comida e buscar os 73 kg.
76 kg
Lost so far:
7 kg
.
Still to go:
6 kg
.
Diet followed: 100%.
steady weight
5 Supporters
Support
Comments
Isso mesmo!!! Já treina com o objetivo principal de ganhar massa magra e só depois secar 💪
15 Mar 22 by member:
ribeiro641
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matheusruschel's Weight History
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