Weigh In record (no journal entry) for 14 March 2022
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72.4 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.50g | Prot: 24.90g | Carbs: 57.48g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Huevo Cocido, Clara de Huevo. Dinner: Palomitas de Maíz. Snacks/Other: El Trece Crispetas, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 2.1 kg a Week
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Jeffleyton's Weight History
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